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Just enjoy the peaceful sound of nature
Yoga classes and spiritual retreats
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His Holiness also describes buddha bodies
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Samatha and Vipasyana: An Anthology of Pith Instructions ROPA Just enjoy the peaceful soundInvaluable instructions on core meditations designed to bring about irreversible spiritual transformation. For those who aspire to the total enlightenment of a buddha, the practices of samatha and vipasyana play a crucial role from the beginning of the path to its culmination. Designed to first free our minds from the five obscurations and eventually from the ignorance that is the root of suffering, these practices, when imbued with bodhicitta, enable
