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Research now shows that treatments such as photobiomodulation (light therapy), extracorporeal shockwave therapy, electrical stimulation, vibration therapy, and specific nutritional supplements can improve pain, restore sensation, and even improve nerve conduction

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However, it is best approached with realistic expectations and a clear understanding of how the program works

Hydration and Electrolytes Regular fluid intake and electrolyte balance are critical, especially during early weight loss

New insights into cholesterol functions: a friend or an enemy