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These foods can feel counterintuitive when your stomach is already uncomfortable, but consistent small exposures help build a more resilient microbial community that ultimately produces less problematic gas
Food Hydrocolloids , 92 , 51-59
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NSAIDs, zoals ibuprofen, kunnen bijvoorbeeld niet gedurende lange tijd worden gebruikt omdat ze het risico op maagbloeding en een hartaanval verhogen
Each theme has clear endpoints
Specifically, it slows the rate at which food moves out of your stomach, targets areas of the brain that regulate appetite and fullness, and reduces cravings for various foods
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