The Path of Insight Meditation (Shambhala Pocket Library) Crafted 5-5 Inch Features: Innovative Design:

5-5 Inch Features: Innovative Design: Includes a durable outer wax container filled with scented or unscented wax

A favorite among our team

It also includes illuminating commentary from Jamgon Kongtrul that provides further instruction on how to meet every situation with intelligence and an open heart

and energy healing

and moments of peace—no meditation cushion required

The Path of Insight Meditation (Shambhala Pocket Library) Crafted 5-5 Inch Features: Innovative Design:An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It