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Additionally, those with vitamin B12 deficiency may benefit from increased mental clarity, improved mood regulation, better sleep quality, and enhanced physical energy

Synthesized B12 is commonly referred to as cyanocobalamin

This makes calculating specific research doses simple and repeatable

But at its core, vitamin B-12 helps form DNA, which affects the rest of the health aspects

The research rationale established by NNMT-knockdown studies in diet-induced-obese mice is that inhibiting NNMT preserves intracellular NAD+ and SAM levels, which in adipocyte (fat-cell) models has been shown to suppress de novo lipogenesis