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a licensed provider brings the answer, and if the answer is no, a good one will tell you that too
The weight loss reported in the above studies all occurred in volunteers who were also asked to maintain healthy eating and exercise habits
This meal plan delivers 100-120g protein daily, which is appropriate for most adults on GLP-1 medications (roughly 1.0-1.5g per kg body weight)
And the drugs might be useful in ways that haven't been fully studied yet
Either way, there will be people who will want to use these medications (perhaps even you) so here are some takeaways to consider before you do: How to Minimize Your Risk of Side Effects & Maximize the Benefits #1
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