*The GHRH-GH-IGF-1 Axis: The brains hypothalamus signals via growth hormone releasing hormone (GHRH) to the pituitary under the brain to release growth hormone (GH), which has direct effects on muscle, bone, and fat, and stimulates the release of insulin-like growth factor-1 (IGF-1)
[DOI] [PMC free article] [PubMed] [Google Scholar] 256.Virz GM, Mattiotti M, Clementi A, Milan Manani S, Battaglia GG, Ronco C, et al
The current evidence is therefore insufficient to support therapeutic claims for 5-Amino-1MQ in people
One that skips the growth-related effects GH is famous for, along with the water retention and insulin resistance that can come along for the ride as unwanted extras
However, keep in mind that these studies evaluate the effects of highly concentrated amla extract doses rather than amla juice itself