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It thinks food is scarce and responds accordingly

A recent study (7) found that people taking GLP-1 medications frequently fall short of recommended daily intakes for several essential nutrients, including fibre, calcium, magnesium, potassium, iron, choline, and vitamins A, C, D, and E

Some individuals begin noticing early body composition shifts particularly less bloating and more stable energy throughout the day

(These are cells in the immune system that fight pathogens.) 6

The classic symptoms of B12 deficiency are persistent fatigue, tingling or numbness in the hands and feet, problems with memory and concentration, mouth ulcers, a sore red tongue, and pale or yellow-tinged skin