J Agric Food Chem 55, 64666474.Google Scholar Chen, F, Wang, B, Sun, X et al
But there are some labs that can help, things like: Glutathione levels, especially reduced vs oxidized Glutathione peroxidase levels Selenium levels OxLDL Antioxidant nutrient markers (vitamin C, CoQ10, etc.) Transsulfuration markers (particularly important) etc
the focus will be different, so these effects might not be as potent (or immediate), but they still may occur
However, the extent of its long-term safety in humans remains a subject of ongoing investigation
In a separate research article from the same cohort and intervention, 1 year of RT was associated with reductions in white matter hyperintensity related disruptions in the sensorimotor network, and dorsal and ventral attention networks (Crockett et al., 2022)