Lean sources like skinless chicken breast, fish, Greek yogurt, cottage cheese, and eggs are easier to digest and less likely to cause the bloating or stomach discomfort some people report early in treatment
Additionally, gastrointestinal side effects (nausea, constipation) may overlap with symptoms of inadequate thyroid hormone replacement, requiring careful clinical differentiation by your healthcare team
Specifically, it binds to the GHS-R1a receptor (growth hormone secretagogue receptor) located in the hypothalamus and pituitary gland
For those who are not getting enough B12 into their daily routine, B12 injections may be effective in helping them burn more fat each day by increasing their metabolism
School of Public Health and co-Director of the Biostatistics and Data Science Core at UT Southwestern