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Basal metabolic rate (BMR) forms the foundation of your calorie needs, representing the energy required for basic physiological functions at rest

[Google Scholar] 147.Silver H.J., Olson D., Mayfield D., Wright P., Nian H., Mashayekhi M., Koethe J.R., Niswender K.D., Luther J.M., Brown N.J

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Schedule meals even if not hungry (aka mechanical eating) Focus on hydration, especially with nausea or low intake