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If you are of reproductive age, discuss contraception with your healthcare provider, as Ozempic should not be used during pregnancy or breastfeeding

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Who should avoid self-medicating with GLP-1 drugs

Eat Foods That Support Your GLP-1 Levels Naturally While the meds do the heavy lifting, there are foods that can support your bodys natural GLP-1 production: Oats, barley, and quinoa Beans and lentils Leafy greens like spinach and kale Apples, pears, and berries Nuts and seeds These foods are fiber-packed, slow to digest, and help you feel full longer