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Brazil nuts specifically should be high on the list for those with hypothyroidism, as they also contain a healthy dose of selenium

For example, a study found that rotenone-induced microbiota dysbiosis is implicated in the pathogenesis of Parkinsons disease via the microbiota-gut-brain axis, and fecal microbiota transplant (FMT) alleviates systemic inflammation, intestinal inflammation, and barrier destruction, attenuating BBB impairment and neuroinflammation

doi: 10.1345/aph.1Q629 146 SivakumarTMechanicOFehmieDAPaulB

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This is especially important in tissues with high energy demands, such as the heart, skeletal muscles, and liver