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12:30 PM: Lunch Lemon Chicken Couscous Bowl Macros: 430 kcal | Protein: 32 g | Carbs: 42 g | Fat: 12 g Chicken breast 110 g Couscous 120 g Roasted zucchini + peppers 150 g Olive oil 1 tsp Prep tip: Roast the vegetables, cook the couscous, and top with grilled lemon-seasoned chicken

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