Provider Review & Prescription A licensed provider reviews your assessment and prescribes the appropriate GLP-1 medication with a personalized dosing schedule
This leads to decreased hunger, which helps individuals consume fewer calories
Sync with your circadian rhythm GLP-1 follows a 24-hour cycle: Morning: Maximum production (peak 7am-10am) Evening: Minimal production (lull 8pm-11pm) GLP-1 chrononutrition protocol: Breakfast (7am-9am) - Hearty: Protein: 30g (eggs, Greek yogurt) Fiber: Oats + fruit + chia seeds Fats: Nuts, avocado = Maximum GLP-1 boost for the day Lunch (12pm-2pm) - BALANCED: Protein: 25-30g Vegetables: plate Carbohydrates: plate Dinner (6pm-8pm) - LIGHT: Protein: 20g Vegetables: Majority Carbohydrates: Minimize = Avoids nighttime digestive overload Result: 20% greater weight loss vs
The choice between semaglutide and tirzepatide depends on factors like efficacy preferences, side effect profiles , insurance coverage, and provider recommendation rather than BMI differences
The Wegovy pill has a cash price of $149$299 depending on dose (which you can get through Ro!), and a list price of $1,349.02
