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For multi-day travel, refreeze your ice packs whenever possible in your hotel freezer or a flight lounge freezer

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If you are a health professional who: wants a more in-depth understanding of how and why prenatal nutrition guidelines are what they are (and how we can do better!) would love to feel more confident in your clinical recommendations and client work desires to learn evidence-based, real-food protocols for reducing the risk or severity of various pregnancy-related complaints is eager to connect with professional colleagues in the prenatal nutrition field You may be interested in the Institute for Prenatal Nutrition Mentorship

When you become a customer (or when you're up for your next renewal, if you're an existing customer), you'll have the option to choose from 3 different additives: B12: Energy support and metabolic balance L Carnitine: Fat metabolism and exercise recovery Glycine: Muscle preservation and sleep quality I've really enjoyed having B12 for added energy, but I'm excited to try glycine for the muscle preservation and I'm ALWAYS excited for sleep