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Larson, 1988)

Duntas LH, Papanastasiou L, Mantzou E, Koutras DA (1999) Incidence of sideropenia and effects of iron repletion treatment in women with subclinical hypothyroidism

AIDEVI's article on supplements versus skincare products is worth reading alongside this comparison because it separates what oral routines can reasonably support from what topical skincare is designed to do

May cause side effects that dehydrate you, such as diarrhea : In trials for Wegovy, 30% of people on a 2.4 mg dose reported diarrhea, compared to 16% on placebo

If you're interested in the broader role supplements may play in postviral illness, see my guide to supplements for long COVID (PASC) and ME/CFS