Nevertheless, studies utilizing more specific biomarkers of vitamin B 12 status, including measures of holo-transcobalamin and methylmalonic acid, have shown more consistent results and a trend towards associations between poor vitamin B 12 status and faster cognitive decline and increased risk of Alzheimers disease (82-86)
They have helped me with managing medications, check-ups, preparing for travel, you name it
You should get B12 shots weekly to monthly for maintenance and IV infusions monthly to quarterly for broader wellness support, though frequency depends on deficiency severity, health goals, and your providers recommendation
Whether you choose oral supplements or injections depends on your individual needs, but the important thing is not to ignore the signs of low B12
Who is administering my treatment, and what credentials does that person have