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Body uses amino acids like glutathione to make proteins that help for growth, breakdown of food, and repair body tissues

Were not talking about creating immortal souls who, in their eighties, look like 20-year-olds, Attia says

Pineal peptides work best as part of a comprehensive sleep optimization strategy that includes appropriate light exposure (bright in morning, dim in evening), consistent sleep-wake times, cool sleeping environment (65 to 68 degrees Fahrenheit), limited stimulants after noon, and reduced screen exposure before bed

They are often included as part of a broader wellness or pain management plan, especially for patients dealing with chronic conditions, inflammation, or nerve irritation

Jahromi, B