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Consider timing recommendations for optimal effects

Chickpeas and lentils: Glutathione can be found in legumes such as chickpeas and lentils

The optimal timing for oral glutathione is 12 hours before drinking begins (to pre-load hepatic reserves), immediately before bed (to support overnight acetaldehyde clearance), and upon waking (to address residual oxidative stress)

If you experience any of them, consult a healthcare professional without delay