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(01:35:00) Balance: Semi-Circular Canals (01:40:35) A Vestibular Experiment (01:43:15) Improve Your Sense of Balance (01:48:55) Accelerating Balance (01:51:55) Self-Generated Forward Motion (01:56:25) Dizzy versus Light-Headed (01:58:38) Motion Sickness Solution (02:01:23) Synthesis Title Card Photo Credit: Mike Blabac Disclaimer Day 27 Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 In this episode, I discuss science-supported tools for enhancing focus, learning, creativity, sleep, physical strength and endurance and brain and body health
If GLP-1 medications are effective enough to reduce calorie consumption to recommended levels (2-2,500 calories per day) for the 5.1 million patients with weekly GLP-1 prescriptions, that would result in the cumulative reduction of approximately 2.3 trillion calories (about 0.6%) per year in the US
Macrogol is safe for regular, long-term use in most patients and is recommended by NICE for chronic constipation
Surprisingly, a large number of GLP-1 users are reporting reduced use or total abstinence from substances like alcohol, cannabis, and nicotine
These metabolites interact with neural or glial progenitor cells, influencing their differentiation and proliferation
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