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But it may reduce the inflammatory load enough that the immune system operates closer to its regulation threshold rather than chronically above it

One such study, known as the STEP (Semaglutide Treatment Effect in People with Obesity) trial, demonstrated remarkable results

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Get moving: Recommend at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, along with muscle-strengthening activities on two or more days per week