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And, in people who may be struggling with the emotional effects of worrying about their weight and health, I have found that moving around in the world about them is a bridge into the active and engaged life that they usually desire. Snyder says that exercising outdoors also has meaningful mental health benefits, such as reductions in stress, improved mood, and better adherence to exercise routines

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There is enormous exuberance about starting GLP-1 drugs, but not nearly enough attention to what happens when people stop, Ziyad Al-Aly, MD, a clinical epidemiologist at Washington University School of Medicine in Saint Louis, said in a press release

Miner, J