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How To Test For A Vitamin B12 Deficiency The simplest way to assess your vitamin B12 levels is to ask your doctor for a complete blood count, also known as a CBC, and get your vitamin B12 levels tested (read on to find out why this may not be the most accurate way)
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Supports nerve functionality by promoting healthy nerve cells and potentially reducing neurological issues
Quick refresher: what B12 actually does Vitamin B12 (cobalamin) is a water-soluble vitamin involved in red blood cell formation, nervous system maintenance, and the methylation reactions that support energy metabolism
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