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Limit caffeine and alcohol, since both have diuretic properties

Conversations in the Social F&B panel also show rising engagement around high-protein meals, fiber-rich snacks, and portion-controlled foods, indicating that the behavioral shift extends beyond medication users into broader health-focused eating habits

The estimated annual cost of obesity in Canadaincluding hospitalizations, medications, long-term care, and premature mortalityis approximately $27 billion per year

Use ginger, peppermint, or acupressure bands for symptom relief Optimizing fat intake can also be helpful for managing steatorrhea (oily stools reduce fat intake)

Stopped Loosing weight on a GLP-1