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Factors such as your baseline metabolic rate, genetic makeup, underlying insulin resistance, hormonal imbalances, and starting weight all influence how strongly and quickly you respond to GLP-1 medications

Opt for low-impact exercises that dont put too much stress on your knees

The medication doesn't make nutrient-dense foods more appealing or direct you toward them

Its designed to mimic three gut and metabolic hormones rather than one or two: GLP-1 (glucagon-like peptide-1) curbs appetite and slows how quickly the stomach empties, so you feel full sooner and longer