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Its ability to both lower A1c and aid weight loss (addressing two problems common in T2D) makes it a valuable tool for clinicians and patients
This gradual approach reduces gastrointestinal side effects and allows monitoring of clinical response
doi: 10.1016/j.cell.2017.09.021 99 JiangLKonNLiTWangSJSuTHibshooshHet al
Transparent documentation and consistent quality control
The 2021 trial (PMID 34684429) explicitly concluded that supplementation beyond 35 days improved recovery and reduced fatigue across sex and age framing the five-week-plus window as where the effect is established rather than emerging
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