The gut primarily secretes these satiety hormones in response to protein, fats, and/or carbohydrates
Consuming bulky foods with low energy density and high volume, such as salad, at the beginning of a meal induces satiation and attenuates postprandial increases in blood glucose levels [55,56,57]
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Chen, G., Zheng, D., Feng, N., Zhou, H., Mu, D., Liu, L., Zhao, L., Shen, X., Rao, G., and Li, T., Effects of exogenous salicylic acid and abscisic acid on growth, photosynthesis and antioxidant system of rice, Chilean Journal of Agricultural Research , 2022, vol
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