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The American Gastroenterological Association's 2020 guidelines on probiotics primarily address gastrointestinal conditions and do not recommend probiotics for obesity or metabolic conditions due to insufficient evidence

Green coffee beans (the unroasted kind) are rich in chlorogenic acid, which has been shown to increase GLP-1 levels and improve glucose control

Semaglutide 2.4 mg once a week in adults with overweight or obesity, and type 2 diabetes (STEP 2): a randomised, double-blind, double-dummy, placebo-controlled, phase 3 trial

Semaglutide data tells a similar story

Injection site reactions such as redness or mild swelling are usually transient