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There are several factors which may contribute to a vitamin D deficiency: Lack of sun exposure to naturally produce vitamin D (use of sunscreen or indoor jobs, environmental pollution) Advanced age, as the ability to naturally synthesize vitamin D decreases Fat absorption disorders such as celiac disease or Crohns disease Melanated skin tones, which decreases the ability to naturally absorb UV rays to produce vitamin D Allergy or intolerance to foods rich in Vitamin D (dairy products and fatty fish) If unable to achieve the recommended daily allowance of vitamin D (600 to 800 international units (IU) for adults) with lifestyle or diet modification alone, you may consider supplementation, which can be taken in pill form or given as an injection

(Source, Gut-Brain Study, Intestinal Tract Study, and BPC Study on Humans) Considerations on peptide therapy (Source) Preliminary Thoughts On BPC-157 If youve been following a meat-based diet and are certain you dont have gut imbalances such as H

This dual action, enhancing inhibitory GABA while reducing excitatory NMDA, creates conditions favorable for transitioning into and maintaining sleep

My energy level increased and I feel great

In IBD, success might be fewer symptoms, but also lower inflammation markers and healed tissue