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Sulfur rich foods: Duck Turkey Nuts (almonds, peanuts, walnuts) Eggs and dairy Shellfish (scallops, mussels) Dried fruit (peaches, apricots, sultanas) Oats BONUS: COLOUR LESS CAROTENOIDS Colourless carotenoids (CLC), wont increase glutathione levels but its definitely worth mentioning
When they do catch something, it tends to be milder and shorter-lasting
While urine and blood tests can confirm recent use, hair analysis is unreliable due to external contamination
Consider taking 3 to 5 capsules of Gut Nutrients before bed on an empty stomachor any time of day as long as its away from food by about 1 hour
Chio et al
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