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Getting B12 into the nervous system quickly helps prevent permanent nerve damage [3] [4]

Older people as they are more prone to vitamin B12 deficiency due to impaired absorption of this nutrient

Light exposure and photodegradation Light is one of the biggest enemies of B12 stability

Some of the most common effects of low NAD+ include: Fatigue and slower recovery : Without enough NAD+, your mitochondria cant produce energy efficiently, which leads to slower workout recovery, low energy, and overall fatigue