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Just one night of sleeping less than six hours has been shown to reduce GLP-1 levels and impair blood sugar control the following day, adds Jean-Marc

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Two-day cardiopulmonary exercise tests (CPET) have practically demonstrated this reduced anaerobic threshold in ME/CFS (393, 394)

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"This is information we did not have before and it should be included in discussions between patients and their doctors, especially if patients have other known optic nerve problems like glaucoma or if there is preexisting significant visual loss from other causes," he added