Note: While glutathione is generally considered safe, it is always important to consult with a healthcare professional before starting any new supplement, especially when you are pregnant or planning to become pregnant
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Clear fluids: Broth or herbal teas (chamomile, lavender, green, and hibiscus purchased from trusted sources) are another way to increase fluid consumption in your diet
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Certain probiotic strains may produce short-chain fatty acids (SCFAs) through fermentation of dietary fiber, which can theoretically activate receptors on enteroendocrine cells to trigger GLP-1 release
