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Trials show GLP-1 drugs can lead to about a 15% drop in body weight when paired with a healthy diet and exercise

One crucial function it provides is the production of red blood cells, which carry oxygen throughout the body for various functions

Discussing partnerships, including those with Jason Khalipa and Austin Malleolo, the episode delves into Mayhem's expansion plans, affiliate support systems, and the concept of 'Fitness Homesteading.' We address how these developments could affect CrossFit HQ and its affiliates, highlighting Mayhem's initiatives to provide valuable resources for gym owners

However, the participants in the STEP study were severely overweight with an average BMI of 37~38kg/, and the clinical trial was conducted according to overall Western obesity standards