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Many people are candidates for a b12 shot, but those who are over 50, smoke, abuse alcohol, have been diagnosed with diabetes, or stick to a vegetarian or vegan diet can all be at an increased risk of a vitamin b12 deficiency and greatly benefit from this shot

As we wrap up this detailed guide, we stress the importance of knowing how to use HCG

Read on to learn about how lipotropic injections work, their safety, if you should get them, and more

This placebo controlled study in 24 elderly individuals showed that a single dose of an NAD+ booster before exercise improved fatigue index, physical recovery and muscle function

These findings are encouraging, though more large-scale trials are needed