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Shao et al., 2019, 2020)

Numerous studies have shown that this potent polyphenol can help: Support healthy blood pressure Improve cholesterol levels Reduce inflammation in blood vessels Prevent oxidation of LDL cholesterol Enhance endothelial function A notable study published in the American Journal of Clinical Nutrition (de la Torre et al., 2017) found that individuals with the highest levels of hydroxytyrosol in their blood had a 56% lower risk of experiencing a cardiovascular event compared to those with the lowest levels

J Environ Sci 23:346352

A recent study shows that only 10 minutes a day improves your sleep, metabolism, mood, cognitive health and obesity risk, Dr

Adequate selenium intake further supports enzymatic processes involved in glutathione synthesis