The episode gets into the fact that for some peptides in particular the GLPs/Reta there are randomized controlled trials to support their specific uses, (also true for Melanotan and GH secretagouges) but many people are taking these compounds for things other than what they were studied and approved for
Lipotropic injections may be the ideal addition to your routine
The Peter Attia Drive 127:42 #379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence The Peter Attia Drive 38:36 #378 Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D
The tattoo machine produces 1,890 perforations per second at 2 mm depth without anaesthesia this would be quite painful, but lidocaine effectively numbs the treatment area
You will need a treatment plan to determine how often you should receive injections and the appropriate dosage