A diet that is: Low in processed foods, salt, and saturated fat helps manage blood pressure, a key driver of CKD progression Rich in vegetables, wholegrains, and lean protein supports a healthy weight whilst providing essential nutrients Appropriately managed for potassium and phosphate in those with advanced CKD, under the guidance of a renal dietitian, in line with NICE NG203 and UK Kidney Association recommendations It is worth noting that some popular high-protein or ketogenic diets, whilst effective for weight loss in the general population, may place additional strain on the kidneys and are generally not recommended for people with CKD without specialist supervision
Patients are educated on avoiding triggers such as shift work, alcohol, tobacco, prolonged bed rest, weight gain, lack of sleep, and stress, while promoting strategies to manage fatigue including increasing exercise, consuming nocturnal protein snacks, and employing ergogenic nutrition (2, 4, 9)
Drink water regularly
It has a pleasant taste and is easy to use
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