At minimum: Outcomes Weight trend (weekly average) Waist circumference Body composition if available (DEXA, BIA with consistency) Strength markers (basic lifts, grip strength, functional tests) Safety Blood pressure + resting HR A1c and fasting glucose (more often if diabetes) CMP (liver/kidney) Lipids (periodic) If manipulating GH/IGF-1 signaling: IGF-1 (and clinical context matters) Stop criteria Persistent tachycardia, edema, severe fatigue, worsening glycemia, abnormal labs, or new symptoms you cant explain The what to ask your clinic questions (high signal, low fluff) If a clinic recommends a peptide stack, ask: What is the problem were solving, in one sentence
So it makes sense that GLP-1 medications are now part of the conversation
T3 thyroid hormone, the most powerful thyroid hormone available, is often used by bodybuilders who are trying to lose weight and can be very effective
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Youll also need to show that other weight loss methods havent worked and that youre committed to long-term lifestyle changes
