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Keywords: GLP-1 therapies, Semaglutide, Liraglutide, Tirzepatide, Pharmacotherapy, Nutrition therapy, Lifestyle intervention, Lean body mass, Obesity management, Diabetes management, Weight maintenance, Gastrointestinal side effects Graphical abstract 1

Stick to a consistent injection schedule

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Because visceral fat tends to respond faster to a calorie deficit than subcutaneous fat does, these medications often produce meaningful visceral fat reduction as a downstream effect of total weight loss, even though that is not their primary mechanism