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The authors speculated that this reduced muscle histidine availability could be the reason for an impaired efficiency of carnosine loading with BA as supplementation is extended over time (40)

Arthritis Rheum 62: 17181722

You should consider talking to your GP or a pharmacist if: Youve been having trouble falling or staying asleep for more than a couple of weeks, despite trying self-help measures

Think Long-Term: Plan Ahead Check Your Progress Every 3-6 months, look at your: Weight Cravings Side effects Mood and energy Slowly Lower the Dose (If Ready) If you and your doctor decide to stop the medicine, reduce it gradually