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Since adipose tissue is responsive to endotoxins, bacterial translocation may provide a mechanism whereby the gut microbiome can modulate the adipose metabolome (for review, Kruis et al., 2014 23 ) and consequently exacerbate obesity and its related comorbidities

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Standard dosing ranges from 1-2mg per day for general protocols, with some sources suggesting 2-5mg administered two to three times weekly for hair-specific applications

Boosting Mood Some people also see an improvement in their mood as a result of vitamin B12 shots