My patient would get a headache every morning, not knowing it was a red flag for deficiency Take Vitamin B12 supplements in the morning for better absorption A 30-year-old patient of mine complained of headache on waking up every morning, saying she would feel better as she stepped out onto the balcony or breathed in fresh air
Vitamin B12 Injections Vitamin B12 is an important component of a healthy diet, contributing to the functioning of the brain, nerves and blood cells
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