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Where it's most often discussed: Tissue repair and recovery models (especially tendons/ligaments and muscle) Wound healing and regenerative signaling Gut integrity and inflammation-related pathways Where it's not firmly established: Extensive, rigorous human studies designed to measure fat loss outcomes (fat mass, waist circumference, body fat percentage) That distinction matters

Its also important for DNA, fatty acids, and amino acid metabolism

Bizovi KE, Aks SE, Paloucek F, Gross R, Keys N, Rivas J

It has a shorter half-life, so effects may fade faster unless doses are maintained

You may be able to space them out during the day instead