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Increased serum sclerostin and decreased serum IGF-1 are associated with vertebral fractures among postmenopausal women with type-2 diabetes

By assisting in energy production within heart cells, L-Carnitine supports optimal cardiac function and circulation

International Journal of Nephrology and Renovascular Disease , 7

It acts as a potent protector of tissue, and it is an anti-inflammatory agent that controls the oxidative damage that occurs after tissue injury

Nuts and seeds : Almonds, walnuts, pistachios, cashews, chia, flax, and hemp provide a trifecta of protein, fiber, and healthy fats for blood sugar regulation and overall health