BPC-157 + GHK-Cu For regeneration and anti-aging: BPC-157: 250-500mcg twice daily GHK-Cu: 1-2mg, 3-5x weekly Tissue regeneration focus Benefits: BPC-157: Healing and repair GHK-Cu: Collagen synthesis, copper delivery Great for skin, connective tissue See our copper peptides GHK-Cu guide
Healthier (but not boring) alternatives include: Grilled chicken or turkey breast without skin Air-fried poultry with minimal oil Lean cuts of beef or pork with visible fat trimmed away Baked or grilled fish served with a squeeze of lemon or a sprinkle of herbs instead of heavy sauces Highly processed foods Ultra-processed foods also negatively affect GLP-1 medication
It is typically applied after cleansing and before moisturising
Based on GLP-1 receptor agonist class data, reducing the dose would be expected to produce less appetite suppression and a slower rate of weight loss or potential weight regain, as the pharmacological effect is dose-dependent
The post says nausea, mild gastrointestinal upset, and headache typically resolve within three to seven days as the body adjusts
