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Think of bright colors such as sweet potatoes, Okinawa purple sweet potatoes, eggplant, leafy greens, bell peppers, red onions, spinach, avocados, beets, and artichokes

However, some GI side effects still occur and the adherence requirement (empty stomach, etc.) requires patient education

Discuss this thoroughly with your prescribing physician before proceeding

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For those with autoimmune conditions, adding these foods to your diet can help reduce flare-ups and promote overall wellness. - : Sulfur is a key component of glutathione, and eating sulfur-rich foods helps your body produce more of it