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This makes it even more challenging for people to maintain a healthy weight in the modern world

doi: 10.1007/s11892-016-0783-x 35 Rodriguez-CalvoTZapardiel-GonzaloJAmirianNCastilloELajevardiYKrogvoldLet al

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Long-Term Success The best and most sustainable long-term outcomes occur when these medications are combined with lifestyle changes, such as healthy eating, physical activity, adequate sleep, stress management, and ongoing follow-up, says So