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One of the most fascinating discoveries in recent years is that gut microbes, such as Akkermansia muciniphila, can directly influence the secretion of GLP-1 from intestinal cells
#groceryshopping #glp1 #glp1community #weightloss #weightlossjourney GLP-1 Grocery Haul #groceryrestock #glp1groceryhaul #vsgbabe Come with us to Costco to find healthy food
130:1579-1588 [PubMed: 25189213] 266
Dietary intervention and health in patients with systemic lupus erythematosus: a systematic review of the evidence
Most patients can start LDN at 1.125 mg dose which is 1/4 of the 4.5 mg flex-dose tablet and slowly work up by adding 1/4 tablet each week until taking 1 full tablet
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